Shiva Rea

Mind Body Wellness.

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  • Prana Yoga for the Spine
    Prana Yoga for the Spine
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    Teacher Shiva Rea
    Duration 15 minutes
    Level Moderate

    From the Yoga Trance Dance DVD, this Shiva Rea class begins with prana-initiating yogasanas, flowing into an exploration of free-form, breath-driven movement...

  • Prana Yoga Slow Wave
    Prana Yoga Slow Wave
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    Teacher Shiva Rea
    Duration 11 minutes
    Level Moderate

    From the Yoga Trance Dance DVD, this Shiva Rea class begins with prana-initiating yogasanas, flowing into an exploration of free-form, breath-driven movement...

  • Shanti Vinyasa Flow
    Shanti Vinyasa Flow
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    Teacher Shiva Rea
    Duration 27 minutes
    Level Moderate

    This Shanti Vinyasa Flow class by Shiva Rea is a twenty seven minute yoga flow from Shiva Rea's DVD Daily Energy. Practice this vibrant and energizing...

  • Fire and Water Vinyasa Flow
    Fire and Water Vinyasa Flow
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    Teacher Shiva Rea
    Duration 28 minutes
    Level Intermediate

    This fir and water vinyasa class is a thirty minute yoga flow from Shiva Rea's DVD Daily Energy. Practice this vibrant and energizing flow and experience...

  • Chakra Namaskar Vinyasa Flow
    Chakra Namaskar Vinyasa Flow
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    Teacher Shiva Rea
    Duration 28 minutes
    Level Moderate

    This chakra namaskar vinyasa class is a thirty minute yoga flow from Shiva Rea's DVD Daily Energy. Practice this vibrant and energizing flow and experience...

  • Air Heart Vinyasa Flow
    Air Heart Vinyasa Flow
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    Teacher Shiva Rea
    Duration 30 minutes
    Level Advanced

    This air-heart vinyasa class is a thirty minute yoga flow from Shiva Rea's DVD Daily Energy. Practice this vibrant and energizing flow and experience the...

  • Water Vinyasa Flow
    Water Vinyasa Flow
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    Teacher Shiva Rea
    Duration 30 minutes
    Level Moderate

    This water vinyasa class is a thirty minute yoga flow from Shiva Rea's DVD Daily Energy. Practice this vibrant and energizing flow and experience the transformative...