Sheryl Light

Bringing Yoga to You.

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  • Joyous and Radiant Vinyasa Yoga stilstudio
    Joyous and Radiant Vinyasa Yoga
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    Studiostilstudio
    Teacher Sheryl Light
    Duration 60 minutes
    Level Intermediate

    Grab a block and head to your mat; join the flow with ERYT Sheryl Light in this fast paced Vinyasa class filmed at Stil Studio. An hour of mindful movement...

  • Light-Hearted Vinyasa Flow stilstudio
    Light-Hearted Vinyasa Flow
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    Studiostilstudio
    Teacher Sheryl Light
    Duration 61 minutes
    Level Intermediate

    Sheryl Light guides students through a one-hour vinyasa flow class. Filmed at Stil Studio, these 60 minutes harmoniously blend Sun Salutations, standing...