Sheri

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  • Go with the Flow laughinglotus
    Go with the Flow
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    Studiolaughinglotus
    Teacher Sheri Celentano
    Duration 17 minutes
    Level Intermediate

    In this short sequence we will use seated and standing poses to energize and cleanse the body and mind. Using twists as a way to find strength and relief....

  • Salutations to the Firefly laughinglotus
    Salutations to the Firefly
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    Studiolaughinglotus
    Teacher Sheri Celentano
    Duration 20 minutes
    Level Intermediate

    In this short sequence Sheri Celentano uses a wide, squat filled, playful Surya Namaskar to prep for Firefly Pose (Tittibasana). Great to get the heat...

  • Ram's Fire laughinglotus
    Ram's Fire
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    Studiolaughinglotus
    Teacher Sheri Celentano
    Duration 63 minutes
    Level All Levels

    A Lotus Flow class with Sheri Celentano focused on ram - the sound of the 3rd chakra. Twists and core standing poses, working into revolved half moon,...

  • OMG into Krishna Eagle Surya Namaskar laughinglotus
    OMG into Krishna Eagle Surya Namaskar
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    Studiolaughinglotus
    Teacher Sheri Celentano
    Duration 17 minutes
    Level Moderate

    Tapping into the Divine Lotus Deity Dance. We bow forward into OMG to rise up I to the love of Krishna! Adding Creative expression is a beloved part...