Shakti Mhi

Stillness In Movement.

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  • Prana Hatha Flow pranayogacollege
    Prana Hatha Flow
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    Teacher Shakti Mhi
    Duration 60 minutes
    Level All Levels

    Meditative yet a workout, enjoy a flow of yoga asanas (postures) with Shakti Mhi that keep the body strong and flexible while increasing the level of Prana...

  • The Yoga Experience pranayogacollege
    The Yoga Experience
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    Teacher Shakti Mhi
    Duration 65 minutes
    Level All Levels

    The Yoga Experience is a meditative and deep Hatha Yoga flow facilitated by Shakti with live music by Pepe on several sacred instruments from different...

  • Function and Purpose of Yoga
    Function and Purpose of Yoga
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    Teacher Shakti Mhi
    Duration 4 minutes
    Level All Levels

    Shakti addresses the true purpose of Hatha Yoga and Yoga postures. She discusses the aim of Yoga as it acts as a method towards creating internal space,...

  • Creating Proper Meditation Posture
    Creating Proper Meditation Posture
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    Teacher Shakti Mhi
    Duration 4 minutes
    Level All Levels

    shatki provides tips and alignment cues for finding and performing a proper meditation position so the meditation creates more fulfilling benefits.

  • Starting Your Meditation Practice
    Starting Your Meditation Practice
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    Teacher Shakti Mhi
    Duration 4 minutes
    Level All Levels

    Shakti offers simple, yet effective tips in how to start a meditation practice.

  • An Interview With Shakti Mhi
    An Interview With Shakti Mhi
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    Teacher Shakti Mhi
    Duration 18 minutes
    Level All Levels

    Shakti talks about her experiences and path with Yoga. Aspects of being a yoga teacher, on mindfulness and finding the time do practice, and about her...

  • Shakti Mhi Satsang - Yoga and Spirituality
    Shakti Mhi Satsang - Yoga and Spirituality
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    Teacher Shakti Mhi
    Duration 60 minutes
    Level All Levels

    This Satsang with Shakti Mhi begins with a Zen meditation and then introduces discussions addressing the concept of spirituality in context of the Yoga...