Semperviva

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  • Cleansing: Journey to Freedom semperviva
    Cleansing: Journey to Freedom
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    Teacher Gloria Latham
    Duration 107 minutes
    Level All Levels

    The journey to freedom is a journey of letting go. The subconscious mind holds onto more that we can even imagine. Our yoga practices and breathing techniques...

  • A Question of Balance semperviva
    A Question of Balance
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    Teacher Bernie Clark
    Duration 72 minutes
    Level All Levels

    Yoga is famous for building physical flexibility - this class will build mental flexibility. We will practice remaining centered while facing challenges....

  • Ganesha Flow Live semperviva
    Ganesha Flow Live
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    Teacher Janet Stone
    Duration 106 minutes
    Level All Levels

    This live yoga workshop with Janet Stone, filmed in Vancouver at Semperviva Yoga Studio, is a fluid and powerful reconnection to the earth and our deep...

  • Yin Yoga for the Upper Body semperviva
    Yin Yoga for the Upper Body
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    Teacher Bernie Clark
    Duration 75 minutes
    Level All Levels

    In this live class filmed at Semperviva Yoga in Vancouver, Bernie Clark works the upper body in a Yin Yoga style. We will target the deeper connective...

  • Core Kundalini
    Core Kundalini
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    Teacher Gloria Latham
    Duration 28 minutes
    Level Moderate

    Work your core, your abdominals, and your capacity to commit in this strengthening and stress relieving Kundalini set by Semperviva Yoga’s Gloria Latham....

  • Introduction to Maya Yoga Fusion semperviva
    Introduction to Maya Yoga Fusion
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    Teacher Nicki Doane
    Duration 130 minutes
    Level All Levels

    Nicki Doane brings you a breathing, moving meditation that combines the flow of Vinyasa with foundational alignment principals. Peppered with philosophy...

  • Kundalini Yoga for an Empty Mind semperviva
    Kundalini Yoga for an Empty Mind
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    Teacher Gloria Latham
    Duration 60 minutes
    Level Moderate

    This live studio class from Gloria Latham at Semperviva Studio is an invigorating Kundalini Yoga class to help center your body and empty your mind.