Rooted Nutrition

Bringing Wellness to the World.

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  • Stinging Nettle Soup andreapotter
    Stinging Nettle Soup
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    Studioandreapotter
    Teacher Andrea Potter
    Duration 13 minutes
    Level All Levels

    This simple, satisfying and comforting soup made by Andrea Potter is a great way to get in a lot of green foods- alkalizing the body and igniting...

  • Roasted Kale Chips andreapotter
    Roasted Kale Chips
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    Studioandreapotter
    Teacher Andrea Potter
    Duration 6 minutes
    Level All Levels

    The most nutrient-dense veggie gets a face-lift. Learn how to make this delicious and nutritious snack with Andrea Potter and Lincoln James....

  • Love Your Liver Salad andreapotter
    Love Your Liver Salad
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    Studioandreapotter
    Teacher Andrea Potter
    Duration 14 minutes
    Level All Levels

    This salad recipe by Andrea Potter is easy to make in large quantities, keeps well and you can eat it anytime on your cleanse. It makes a great...

  • Kitchari: Basic, Savory and Sweet andreapotter
    Kitchari: Basic, Savory and Sweet
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    Studioandreapotter
    Teacher Andrea Potter
    Duration 16 minutes
    Level All Levels

    Beans and rice may not seem like cleanse food- but this simple dish of mung beans and rice has been used as a healing and cleansing food for centuries....

  • Digestion Tonic andreapotter
    Digestion Tonic
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    Studioandreapotter
    Teacher Andrea Potter
    Duration 7 minutes
    Level All Levels

    Use this tonic created by Andrea Potter to improve digestion during your cleanse and as maintenance afterwards.

    You have...

  • Sprouted Lentil Salad andreapotter
    Sprouted Lentil Salad
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    Studioandreapotter
    Teacher Andrea Potter
    Duration 15 minutes
    Level All Levels

    This video with Andrea Potter includes basic home sprouting directions and the benefits of eating sprouts. Sprouting lentils makes them easier...

  • Cleansing Green Smoothie andreapotter
    Cleansing Green Smoothie
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    Studioandreapotter
    Teacher Andrea Potter
    Duration 6 minutes
    Level All Levels

    Join Andrea Potter and Lincoln James in this tutorial on making...