Restorative

100's of Classes when you need them most.

Browse Videos By

  • Summer Yin Restorative Practice
    Summer Yin Restorative Practice
    • 1
    • 2
    • 3
    • 4
    • 5

    Teacher Melina Meza
    Duration 20 minutes
    Level All Levels

    In the Five Elements Chinese system, summer is a time to nourish the heart, small intestines, spleen, and pancreas. In Ayurveda, summer is devoted to Pitta,...

  • Restorative Yoga For Deep Calm
    Restorative Yoga For Deep Calm
    • 1
    • 2
    • 3
    • 4
    • 5

    Teacher Rick Coe
    Duration 98 minutes
    Level All Levels

    This Restorative Yoga Class blends classical restorative yoga with yin yoga. Poses are intended to create a deep calm in your body and leave you feeling...

  • Hurry Up, and Slow Down: Extended Version
    Hurry Up, and Slow Down: Extended Version
    • 1
    • 2
    • 3
    • 4
    • 5

    Teacher Marla Waal
    Duration 66 minutes
    Level All Levels

    This is an extended version of Marla's Hurry Up, and Slow Down restorative class, where we take more time to sink into the poses. Perfect for those suffering...

  • Restorative Yoga For Deep Calm: Abridged Version
    Restorative Yoga For Deep Calm: Abridged Version
    • 1
    • 2
    • 3
    • 4
    • 5

    Teacher Rick Coe
    Duration 64 minutes
    Level All Levels

    This shortened version of this Restorative Yoga Class blends classical restorative yoga with yin yoga. Poses are intended to create a deep calm in your...

  • Power Yoga Therapy Introductory Yoga Flow
    Power Yoga Therapy Introductory Yoga Flow
    • 1
    • 2
    • 3
    • 4
    • 5

    Teacher Jesse Enright
    Duration 90 minutes
    Level All Levels

    This In-Depth workshop class combines detailed alignment and powerful, flowing movements. PowerYogaTherapy seeks to provide students with an understanding...

  • Restorative Hatha Flow
    Restorative Hatha Flow
    • 1
    • 2
    • 3
    • 4
    • 5

    Teacher Kreg Weiss, B HKin
    Duration 38 minutes
    Level All Levels

    Tune into all the rhythms of your body to heal, open, and restore. Explore this restorative variation of yoga postures, exercises, and meditations, using...