Rejuvinated

Bringing Yoga to You.

Browse Videos By

  • Yoga Nidra Meditation
    Yoga Nidra Meditation
    • 1
    • 2
    • 3
    • 4
    • 5

    Teacher Mara Branscombe
    Duration 32 minutes
    Level All Levels

    Yoga Nidra, known as “yogic sleep” is an ancient practice that promotes full body relaxation and a deep meditative state of consciousness....