Purify

Bringing Wellness to You.

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  • Educational Tips on the Fifth Chakra
    Educational Tips on the Fifth Chakra
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    Teacher Faith Hunter
    Duration 5 minutes
    Level All Levels

    Faith Hunter discusses how balancing the Visuddhi chakra, the fifth chakra, can deeply purify and clarify your connection to the world and your inner truth....

  • Sura Flow: 5 Elements Healing
    Sura Flow: 5 Elements Healing
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    Teacher Sura Kim
    Duration 11 minutes
    Level All Levels

    From the Sura Flow DVD, Relaxation & Meditation for Beginners, Sura’s 5 Elements Healing uses the natural elements (Air, Water, Fire, Earth &...

  • Boost Your Immune System
    Boost Your Immune System
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    Teacher Mara Branscombe
    Duration 30 minutes
    Level All Levels

    Feeling run down? Boost your immune system with this Hatha yoga flow with Mara Branscombe. This class is designed to release stress and fatigue, to...

  • Four Purifications Complete Class
    Four Purifications Complete Class
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    Teacher Neil Mark
    Duration 15 minutes
    Level All Levels

    This class with Neil Mark combines meditation, mudras, bandhas, and pranayama, and aids to calm and clear the mind, purify the nadis, lower blood pressure,...