Pregnancy

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  • Gentle Prenatal Flow
    Gentle Prenatal Flow
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    Teacher Jennifer (Wolfe) More
    Duration 39 minutes
    Level Beginner

    In this Gentle Prenatal Flow yoga class, Jennifer Wolfe More guides you through a calming practice, helping you to get in touch with your changing...

  • Prenatal Precautions
    Prenatal Precautions
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    Teacher Jennifer (Wolfe) More
    Duration 7 minutes
    Level All Levels

    Watch this short talk with Jennifer More to become aware of the do's and don'ts of prenatal yoga. Although yoga is considered a safe form of exercise...

  • Pilates for Life: Prenatal Pilates
    Pilates for Life: Prenatal Pilates
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    Teacher Amy Brown
    Duration 21 minutes
    Level All Levels

    Certified prenatal instructor and mother, Amy Brown, encourages you through a safe and effective prenatal Pilates workout. This easy-to-follow video...

  • Prenatal Yoga for Rejuvenation and Calm
    Prenatal Yoga for Rejuvenation and Calm
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    Teacher Mara Branscombe
    Duration 30 minutes
    Level All Levels

    For all stages of pregnancy, get your body moving with this half hour class designed by Mara Branscombe to open your hips, feel fluidity in your spine,...

  • Prenatal Yoga Class 8limbsyogastudio
    Prenatal Yoga Class
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    Studio8limbsyogastudio
    Teacher Anne Phyfe Palmer, RPYT, 500 E-RYT
    Duration 77 minutes
    Level All Levels

    This live studio Prenatal yoga Class from 8 Limbs Yoga Centers with teacher Anne Phyfe Palmer is an all-levels class that begins with seated breath...

  • Prenatal Yoga: Open Your Body, Connect to Your Baby
    Prenatal Yoga: Open Your Body, Connect to Your Baby
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    Teacher Mara Branscombe
    Duration 45 minutes
    Level All Levels

    In this prenatal yoga class, Mara helps increase your energy and vitality during this precious time. The more you can release tension, the better for...

  • Anusara Flow: Don't Wake the Baby
    Anusara Flow: Don't Wake the Baby
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    Teacher Christine Price Clark
    Duration 43 minutes
    Level Advanced

    This dynamic flow with Christine Price Clark is especially for moms, or those with little time for themselves. Light your fire. Play deeply. Reveal...