Prana

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  • Fire Dynamic Vinyasa Flow Practice 1
    Fire Dynamic Vinyasa Flow Practice 1
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    Teacher Tara Lee
    Duration 25 minutes
    Level Moderate

    Tara Lee guides you in Fire Dynamic. This yoga flow builds strength for those with an established yoga practice based on the fire element. Increase...

  • Strength Meets Grace
    Strength Meets Grace
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    Teacher Raghunath .
    Duration 32 minutes
    Level Advanced

    Raghunath teaches this concise-strength building sequence exclusively for MYO students. The title says it all! He makes it fun with options for...

  • Yoga Nidra hanuman
    Yoga Nidra
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    Studiohanuman
    Teacher Sara Ivanhoe
    Duration 118 minutes
    Level All Levels

    Sara Ivanhoe thinks that you deserve a break! So much of the yoga we do heats the body and melts away tension. We also need to take time to rest...

  • Tantra Yoga
    Tantra Yoga
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    Teacher Pedro Franco
    Duration 52 minutes
    Level All Levels

    Pedro Franco guides us through the holistic benefits of yoga, with a particular focus on glandular balancing and chakra activation. Using a combination...

  • Leaping Dog Flow
    Leaping Dog Flow
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    Teacher Janet Stone
    Duration 20 minutes
    Level All Levels

    “Fluidity” is a graceful vinyasa yoga practice with Janet Stone, in which we connect breath to movement and transition flowingly from pose to pose....

  • Playing the Edge and Surfing Your Breath
    Playing the Edge and Surfing Your Breath
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    Teacher Bernie Clark
    Duration 3 minutes
    Level All Levels

    In this yoga talk, Bernie Clark discusses the power of the breath. Exploring Prana and apana, surf the waves of your breath: Let your breath move you.

  • Bandha and the Energetics of Practice wanderlustfestival
    Bandha and the Energetics of Practice
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    Studiowanderlustfestival
    Teacher Rod Stryker
    Duration 90 minutes
    Level All Levels

    In this Rod Stryker class from Wanderlust Colorado, learn the keys to bandha theory and practice in asana, pranayama and beyond. Our emphasis is on taking...