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  • Marvel at Life: An Anusara Practice abhayayoga
    Marvel at Life: An Anusara Practice
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    Studioabhayayoga
    Teacher Tara Glazier
    Duration 87 minutes
    Level Intermediate

    In this live Anusara Yoga class from Abhaya Studio in Brooklyn, Tara Glazier, Certified Anusara Teacher and owner of Abhaya Yoga guides students through...

  • The Quickie
    The Quickie
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    Teacher Mara Branscombe
    Duration 12 minutes
    Level All Levels

    A ten minute practice with Mara Branscombe to reset your breath, clear your mind and to get you feeling good in your body. Great for stress or after...

  • InnerYoga for Reducing Stress and Anxiety PM
    InnerYoga for Reducing Stress and Anxiety PM
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    Teacher Dina Amsterdam
    Duration 78 minutes
    Level All Levels

    This is a deeply nourishing and relaxing practice with Dina Amsterdam is ideal when you feel depleted after a stressful day of work or during a difficult...

  • Women for Women laughinglotus
    Women for Women
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    Studiolaughinglotus
    Teacher Nikki Costello, Dana Trixie Flynn
    Duration 112 minutes
    Level Intermediate

    Filmed live at Laughing Lotus Yoga Center, New York. Dance, align, and love your whole divine self with this potent, intense blend of voices and yoga...

  • Learn Handstands at Home: From Foundation to Flight
    Learn Handstands at Home: From Foundation to Flight
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    Teacher Ashleigh Sergeant
    Duration 20 minutes
    Level Moderate

    Learn some key Anusara alignment principles from Ashleigh Sergeant for downward facing dog that will inform good alignment for all other inverted poses...

  • Ashtanga Yoga: Traditional Full Primary Series miamilifecenter
    Ashtanga Yoga: Traditional Full Primary Series
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    Studiomiamilifecenter
    Teacher Kino MacGregor
    Duration 60 minutes
    Level Advanced

    Certified Ashtanga teacher Kino MacGregor guides you through a full fast paced dynamic sequence known as the Ashtanga Yoga Primary Series. Taught as...

  • Fire and Water Vinyasa Flow
    Fire and Water Vinyasa Flow
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    Teacher Shiva Rea
    Duration 28 minutes
    Level Intermediate

    This fire and water vinyasa class is a thirty minute yoga flow from Shiva Rea's DVD Daily Energy. Practice this vibrant and energizing flow and experience...