Power Yoga

Life In Balance.

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  • Power Yoga for Happiness: Goin' Big
    Power Yoga for Happiness: Goin' Big
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    Teacher Eoin Finn
    Duration 85 minutes
    Level Intermediate

    Eoin Finn, from his dvd series Power Yoga for Happiness, leads you through a routine that effectively increases your fitness level, flexibility, and muscular...

  • Power Yoga for Happiness: Bliss Rider
    Power Yoga for Happiness: Bliss Rider
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    Teacher Eoin Finn
    Duration 44 minutes
    Level All Levels

    Get fit, strong and happy with Power Yoga for Happiness 2, the Surf Edition from eoin finn yoga. In Bliss Rider, focus on core strengthening, forward...

  • Intense Warm Up and Core Strengthening
    Intense Warm Up and Core Strengthening
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    Teacher Mark Laham
    Duration 57 minutes
    Level Intermediate

    Very strong sequence combining strong core poses, and arm balancing that incorporate full body movements that will develop strength and endurance in mind...

  • Power Yoga for Happiness: Aloha Abs
    Power Yoga for Happiness: Aloha Abs
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    Teacher Eoin Finn
    Duration 70 minutes
    Level All Levels

    This 70 minute class from Eoin Finn's Power Yoga for Happiness 2 is a focused workout for core strength and stability.

  • Power Yoga for Happiness: Shoulder High
    Power Yoga for Happiness: Shoulder High
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    Teacher Eoin Finn
    Duration 34 minutes
    Level Moderate

    A flowing class led by Eion Finn that will create flexibility, ease of movement, strength and presence of mind. With an intense focus on shoulder opening...

  • Power Vinyasa for Strength
    Power Vinyasa for Strength
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    Teacher Danielle Nagel
    Duration 52 minutes
    Level Intermediate

    A creative mix level flow designed to work your entire body. This is a great practice for toning the upper body, flexibility, and strength.

    Note:...

  • Mula Bandha Power Flow yyoga
    Mula Bandha Power Flow
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    Teacher Sadie Nardini
    Duration 110 minutes
    Level All Levels

    In this live studio class filmed at YYoga studio in Vancouver, Sadie Nardini leads you through a mula bandha power yoga workshop. No yoga pose is complete...