Power

Modern Solutions for Healthy Living.

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  • Surya C Series
    Surya C Series
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    Teacher Kia Miller
    Duration 26 minutes
    Level All Levels

    The Surya C Series is the first of three 30 minute classes from Kia Miller's Radiant Body Yoga - Sun Energy DVD. Radiant Body Yoga is for everyone! It...

  • Ganesha Flow Live semperviva
    Ganesha Flow Live
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    Teacher Janet Stone
    Duration 106 minutes
    Level All Levels

    This live yoga workshop with Janet Stone, filmed in Vancouver at Semperviva Yoga Studio, is a fluid and powerful reconnection to the earth and our deep...

  • Intense Warm Up and Core Strengthening
    Intense Warm Up and Core Strengthening
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    Teacher Mark Laham
    Duration 57 minutes
    Level Intermediate

    Very strong sequence combining strong core poses, and arm balancing that incorporate full body movements that will develop strength and endurance in mind...

  • Manifest Your Intention Through Attention: An Anusara Practice abhayayoga
    Manifest Your Intention Through Attention: An Anusara Practice
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    Teacher Ashleigh Sergeant Altman
    Duration 85 minutes
    Level Intermediate

    By cultivating a clear intention and continually placing your attention on this vision you access your power to manifest. A deep groin and hip opening...

  • Pulsating to Nature's Beat
    Pulsating to Nature's Beat
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    Teacher Nico Luce
    Duration 57 minutes
    Level Advanced

    This flow sequence is dedicated to celebrate the pulsation of Prana within everyone of us. We’ll go deep under the surface to feel the connection between...

  • Core Kundalini
    Core Kundalini
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    Teacher Gloria Latham
    Duration 28 minutes
    Level Moderate

    Work your core, your abdominals, and your capacity to commit in this strengthening and stress relieving Kundalini set by Semperviva Yoga’s Gloria Latham....

  • Yoga Flo for Gratitude centreluna
    Yoga Flo for Gratitude
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    Teacher Jennifer Maagendans
    Duration 55 minutes
    Level Intermediate

    Open up to gratitude with this challenging Vinyasa flow class incorporating powerful hip openers, abdominal toners and balance poses – both right side...