Pilates Matwork

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  • Classical Pilates Matwork
    Classical Pilates Matwork
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    Teacher Erin Murphy
    Duration 44 minutes
    Level Moderate

    Pilates Mat is a series of floor exercises designed by Joseph Pilates. In this class you will learn the foundations of Pilates; breath, concentration,...

  • Pilates Class Level One
    Pilates Class Level One
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    Teacher Wendy Chmelauskas
    Duration 32 minutes
    Level All Levels

    This level one Pilates matwork video looks at breaking down fundamental Pilates...

  • Pilates Class Level Two
    Pilates Class Level Two
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    Teacher Svetlana Lysenko
    Duration 31 minutes
    Level Moderate

    This level two Pilates class flows though a series of more advanced Pilates exercises to create...

  • Beginner Pilates Video
    Beginner Pilates Video
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    Teacher Odette Slater
    Duration 35 minutes
    Level All Levels

    Learn some of the beginner Pilates excercises and Pilates breath work that will begin to build your foundation towards a stronger practice. This Pilates...