Open Body

Stillness In Movement.

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  • Wake Up with Radiance
    Wake Up with Radiance
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    Teacher Kia Miller, Dina Amsterdam
    Duration 67 minutes
    Level All Levels

    In this Yin Yang Yoga class with Dina Amsterdam and Kia Miller, wake up slowly, with deep presence, open the body to feel spacious, then bring in vibrancy,...

  • Bhakti Flow for Effort and Grace
    Bhakti Flow for Effort and Grace
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    Teacher Kia Miller
    Duration 58 minutes
    Level Moderate

    Kia Miller presents this back-bending inspired vinyasa flow with pranayama and meditation. Bhakti refers to love and devotion; take this opportunity to...