Stillness In Movement.
Teacher Janet Stone
Duration 53 minutes
Level All Levels
Mellow Flow is a unique and beautiful blend of beginner to intermediate asanas that will strengthen and tone the body, as well as soothe the mind and nourish...
I am a personal trainer and artist. I work with functional fitness and injury prevention and correction practices. I have very little time to go to yoga classes and yet many of the movements...
Just a word : Thankyou !!!
It's a real pleasure practicing with you everyday!
Your site helps practicing whenever and wherever you are, I never miss a day !!!
Keep going and lots of success...
It's amazing to be able to find just the right class any given moment. I love the online programs you have. It's super nice to take a course when it suits me. I have taken the program on energy...
Talk about synchronicity. I did Christine Price
Clark's level 3-4 anusara practice this morning after hearing some bad
news yesterday and only getting 4 1/2 hours sleep. It was so healing
and...
I want to thank you for such a wonderful site. I just completed my 200 hr teacher training with The Wilmington Yoga Center, and will look forward to practicing with the videos on this site....
