Nico Luce

Bringing Wellness to the World.

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  • Crow: Step by Step yyoga
    Crow: Step by Step
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    Teacher Nico Luce
    Duration 10 minutes
    Level Intermediate

    Learn how to stand on your own two hands through a step by step approach to this fun arm balance with Nico Luce. In this short video we'll focus on setting...

  • Royal Protocol Sun Salutations yyoga
    Royal Protocol Sun Salutations
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    Teacher Nico Luce
    Duration 7 minutes
    Level All Levels

    In this short all levels workshop sequence with Nico Luce, we'll demonstrate how to transition through Surya Namascar A and B, key alignment principles,...

  • Leap of Faith yyoga
    Leap of Faith
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    Teacher Nico Luce
    Duration 80 minutes
    Level Intermediate

    Do you know where you true power lies? It’s easy to forget. Come get inspired by the stories told in the Ramayana about a monkey called Hanuman with...

  • Powerful Handstands
    Powerful Handstands
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    Teacher Nico Luce
    Duration 18 minutes
    Level Intermediate

    In this short sequence, Nico Luce focuses on preparing the body to go upside down. We’ll warm up the core, open the hamstrings and stabilize the shoulders...

  • Journey into the Core
    Journey into the Core
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    Teacher Nico Luce
    Duration 33 minutes
    Level All Levels

    Stir the fire within and follow this energy upstream to the source with this dynamic Pilates based core class. Using only a strap or a rope we'll explore...

  • Pulsating to Nature's Beat
    Pulsating to Nature's Beat
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    Teacher Nico Luce
    Duration 57 minutes
    Level Advanced

    This flow sequence is dedicated to celebrate the pulsation of Prana within everyone of us. We’ll go deep under the surface to feel the connection between...

  • Yogalates For Long Lean Legs
    Yogalates For Long Lean Legs
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    Teacher Nico Luce
    Duration 30 minutes
    Level Beginner

    Lengthen and strengthen from the core of the body out, with this practice that infuses Yoga into Pilates matwork exercises.