Moving

Modern Solutions for Whole Health.

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  • Gita Vinyasa laughinglotus
    Gita Vinyasa
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    Teacher Jasmine Tarkeshi
    Duration 120 minutes
    Level Advanced

    Calling on your Spiritual Warrior. This Lotus Flow is inspired by the timeless teachings of the Bhagavad Gita. Jasmine Tarkeshi leads us through a moving...

  • Slow and Strong
    Slow and Strong
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    Teacher Meghan Currie
    Duration 63 minutes
    Level Moderate

    Steady and strong and simple and deep with Meghan Currie. Focus on basic alignment for we all need tune ups every once in a while. I love this slow practice...

  • Shiva-Shakti: A Sixth Chakra Exploration laughinglotus
    Shiva-Shakti: A Sixth Chakra Exploration
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    Teacher Alison Cramer
    Duration 62 minutes
    Level All Levels

    In this live class from Laughing Lotus Studio in NYC, Alison Cramer leads you through a cooling, calming Lotus Flow class, designed to bring balance when...

  • Centering Yoga Flo centreluna
    Centering Yoga Flo
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    Teacher Jennifer Maagendans
    Duration 50 minutes
    Level Moderate

    Practice being present while moving through Warrior postures, sitar pose and stretches to release tension in the back of the body in this vinyasa yoga...

  • Anusara Yoga: Remembering the Source
    Anusara Yoga: Remembering the Source
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    Teacher Christine Price Clark
    Duration 75 minutes
    Level Intermediate

    A dynamic and moving practice of hip openers, arm balances and backbends. With focus on opening the hips and shoulders, connecting the front to the back...

  • Prenatal Yoga for Rejuvenation and Calm
    Prenatal Yoga for Rejuvenation and Calm
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    Teacher Mara Branscombe
    Duration 30 minutes
    Level All Levels

    For all stages of pregnancy, get your body moving with this half hour class designed to open your hips, feel fluidity in your spine, connect to your breath...