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I haven't had the luxury of a consistent yoga studio or live yoga instruction except every few months, partly because I travel, partly because of where I live.The MyYogaOnline download series...
i just want to say i love this site, and am really excited to see all these new classes being added on all the time. the best $10 a month i've ever spent!
I love that I can hit the "pause" button. Sometimes a pose feels so good and I just want to hold it, explore it, go deep into it. You can't really do that in a live class.
I have a newborn baby so I'm at home most of the day and many times still in my pijamas. I joined MYO because it gives me the direction that I need regarding my practiced. I'm lazy lately to...
Thank-you. I look forward to enjoying the practices on line, in my home during these very cold new england mornings !!! Namaste Jean