Mind Body Wellness.
Teacher Anita Seiz
Duration 37 minutes
Level Intermediate
Theraband Pilates with Anita Seiz - Adding a Theraband to your Pilates Practice for increased strengthening. Therabands add resistance and support to...
THANKS for this
great website. I am a solo mom that could not do yoga classes anymore
(unless I have babysitters over 4 times/week which does not make any
sense !) and NOW I CAN practice my...
You guys are doing such a wonderful job! I love the new look, options, and videos! All I can ask is please, please, please, add more meditation audio/video's.
Just a quick message to say how much I am enjoying the classes on this website. I am a Pilates and Yoga Teacher and this gives me great ideas for my classes and also means I can do your classes...
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I loved your website. I was a member for at least two years. I plan to come
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I discovered MYO in 2007, and have been practicing the asanas regularly since then. The quality of instruction at MYO is in most cases phenomenal, and so very affordable. You don't find such...
