Mid Back

Stillness In Movement.

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  • Classical Ballet Barre a Terre Influenced Pilates
    Classical Ballet Barre a Terre Influenced Pilates
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    Teacher Anita Seiz
    Duration 39 minutes
    Level Intermediate

    This sequence with Anita Seiz combines the core strengthening focus of Pilates with Classical Ballet repertoire found in Barre a Terre. Being on the...