Meditation

The perfect class for you. Exactly when you need it.

Browse Videos By

  • Surge of Whole Energy Breathing Practice
    Surge of Whole Energy Breathing Practice
    • 1
    • 2
    • 3
    • 4
    • 5

    Teacher Kreg Weiss, B HKin
    Duration 6 minutes
    Level Moderate

    Surge your body with warming alertness and connection with this more advanced pranayama (breathing exercise) practice from Kreg Weiss. Enjoy a series...

  • Wake Up, Then Sit
    Wake Up, Then Sit
    • 1
    • 2
    • 3
    • 4
    • 5

    Teacher Siri Peterson
    Duration 66 minutes
    Level Intermediate

    This yoga class with Siri Peterson will wake up the entire body, focusing on strengthening and opening the legs with parsva padangusthasana and ardha...

  • Revolving Ujjayi Breath Meditation
    Revolving Ujjayi Breath Meditation
    • 1
    • 2
    • 3
    • 4
    • 5

    Teacher Kreg Weiss, B HKin
    Duration 9 minutes
    Level All Levels

    Circulate energy into the body and mind with this grounding breath meditation with Kreg Weiss. Flow awareness into the edges of the body and tap into...

  • Gita Vinyasa laughinglotus
    Gita Vinyasa
    • 1
    • 2
    • 3
    • 4
    • 5

    Studiolaughinglotus
    Teacher Jasmine Tarkeshi
    Duration 120 minutes
    Level Advanced

    Calling on your Spiritual Warrior. This Lotus Flow is inspired by the timeless teachings of the Bhagavad Gita. Jasmine Tarkeshi leads us through a...

  • Yoga for Liberty Kundalini Hatha Flow
    Yoga for Liberty Kundalini Hatha Flow
    • 1
    • 2
    • 3
    • 4
    • 5

    Teacher Lindsey Lewis
    Duration 38 minutes
    Level Moderate

    This Kundalini Hatha flow with Lindsey Lewis is intended to liberate your entire spine—known as the shushumna channel—and bring...

  • Melt into Love
    Melt into Love
    • 1
    • 2
    • 3
    • 4
    • 5

    Teacher Sarah Harrison
    Duration 30 minutes
    Level All Levels

    The perfect end to any day, and a great way to prepare your body to rest and repair. Sarah Harrison will lead you through a warm sleep-focused restorative...

  • Slow Flow Meditate
    Slow Flow Meditate
    • 1
    • 2
    • 3
    • 4
    • 5

    Teacher Danielle Mika Nagel
    Duration 31 minutes
    Level All Levels

    Often described as “the complete practice”, the sun salutations enhance flexibility and strength while improving cardiovascular...