Meditation

Whole Health made Simple.

Browse Videos By

  • Flowing Hatha Yoga wanderlustfestival
    Flowing Hatha Yoga
    • 1
    • 2
    • 3
    • 4
    • 5

    Studiowanderlustfestival
    Teacher Cameron Gilley
    Duration 88 minutes
    Level Beginner

    Join Cameron Gilley in this live Flowing Hatha Yoga class at Wanderlust Whistler. This series of classic Hatha Yoga postures are linked together...

  • Embrace Your Flow: Heart and Soul hanuman
    Embrace Your Flow: Heart and Soul
    • 1
    • 2
    • 3
    • 4
    • 5

    Studiohanuman
    Teacher Faith Hunter
    Duration 120 minutes
    Level All Levels

    Faith Hunter will lead you on a juicy heart opening journey that is designed to help bring awareness to your heart chakra (Anahata Chakra), and...

  • Spiritually Fly hanuman
    Spiritually Fly
    • 1
    • 2
    • 3
    • 4
    • 5

    Studiohanuman
    Teacher Faith Hunter
    Duration 113 minutes
    Level Intermediate

    Inspired by her Sunday morning class in DC, Faith Hunter will merge a creative blend of yoga postures, breath and soulful music that will awaken,...

  • The Kleshas: Working with the Obstacles wanderlustfestival
    The Kleshas: Working with the Obstacles
    • 1
    • 2
    • 3
    • 4
    • 5

    Studiowanderlustfestival
    Teacher Annie Carpenter
    Duration 87 minutes
    Level All Levels

    This talk with Annie Carpenter is all about the Kelshas. The Kleshas are the rocks in our path that keep us from achieving our most heart-felt...

  • Deep in Your Seat: Connecting to Your Meditation Practice
    Deep in Your Seat: Connecting to Your Meditation Practice
    • 1
    • 2
    • 3
    • 4
    • 5

    Teacher Mara Branscombe
    Duration 24 minutes
    Level All Levels

    Get deep in your seat with Mara Branscombe and experience the still and silent place inside you. This meditation practice is great to ease the...

  • Yoga Nidra hanuman
    Yoga Nidra
    • 1
    • 2
    • 3
    • 4
    • 5

    Studiohanuman
    Teacher Sara Ivanhoe
    Duration 118 minutes
    Level All Levels

    Sara Ivanhoe thinks that you deserve a break! So much of the yoga we do heats the body and melts away tension. We also need to take time to rest...

  • See Possibilities
    See Possibilities
    • 1
    • 2
    • 3
    • 4
    • 5

    Teacher Sarah Harrison
    Duration 17 minutes
    Level All Levels

    Feeling stuck? Explore your options and take steps towards clarity with this beautiful guided meditation with Sarah Harrison to help you see the...