Meditation

Bringing Yoga to You.

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  • Melt into Love
    Melt into Love
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    Teacher Sarah Harrison
    Duration 30 minutes
    Level All Levels

    The perfect end to any day, and a great way to prepare your body to rest and repair. Sarah Harrison will lead you through a warm sleep-focused restorative...

  • Yoga Nidra Meditation
    Yoga Nidra Meditation
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    Teacher Mara Branscombe
    Duration 32 minutes
    Level All Levels

    Yoga Nidra, known as “yogic sleep” is an ancient practice that promotes full body relaxation and a deep meditative state of consciousness. While lying...

  • Journey into Love
    Journey into Love
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    Teacher Sarah Harrison
    Duration 20 minutes
    Level All Levels

    What if you could experience deep and profound love in every moment? This 20 minute guided mediation will show you how to cultivate love and joy in your...

  • Calm Mind, Strong Nerves
    Calm Mind, Strong Nerves
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    Teacher Kia Miller
    Duration 15 minutes
    Level All Levels

    Practice this kundalini meditation to gain a calm mind and strong nerves. It will help protect you from irrationality.

  • Turbo Meditation for Peace
    Turbo Meditation for Peace
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    Teacher Lindsey Lewis
    Duration 6 minutes
    Level All Levels

    This short pranayama, or breathing exercise, helps you calm down quickly, finding peace and ease in your mind and body. Use it whenever and wherever you...

  • Introduction to Maya Yoga Fusion semperviva
    Introduction to Maya Yoga Fusion
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    Teacher Nicki Doane
    Duration 130 minutes
    Level All Levels

    Nicki Doane brings you a breathing, moving meditation that combines the flow of Vinyasa with foundational alignment principals. Peppered with philosophy...

  • Mantra Meditation
    Mantra Meditation
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    Teacher Madhuri Phillips
    Duration 9 minutes
    Level All Levels

    Practice this ancient meditation of ‘SO HUM’ along with Madhuri to create space in the mind, balance the emotions and relax the body. She will lead...