Lotus

Bringing Yoga to You.

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  • Radical Movement for Yogis
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    Teacher Dana Trixie Flynn
    Duration 133 minutes
    Level Advanced

    For students and teachers to explore new empowering dimensions in their practice. Dana Trixie Flynn will use the tools cultivated in the creation of her...

  • Saraswati Shift
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    Teacher Mary Dana Abbott
    Duration 61 minutes
    Level Intermediate

    Calling on our bodies and breath to awaken our inner wisdom and guide, this Lotus Flow class with Mary Dana Abbott focuses on transitions that allow effortless...

  • Ram's Fire
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    Teacher Sheri Celentano
    Duration 63 minutes
    Level All Levels

    A Lotus Flow class focused on ram - the sound of the 3rd chakra. Twists and core standing poses, working into revolved half moon, back bends and forward...

  • Happy, Flowing and Free
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    Teacher Dana Trixie Flynn
    Duration 15 minutes
    Level All Levels

    This sequence is a fresh dynamic take on familiar warrior poses and ups the ante with “Happy Buddha,” a signature lotus flow pose. Get your free stylin’...

  • Shiva-Shakti: A Sixth Chakra Exploration
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    Teacher Alison Cramer
    Duration 62 minutes
    Level All Levels

    In this live class from Laughing Lotus Studio in NYC, Alison Cramer leads you through a cooling, calming Lotus Flow class, designed to bring balance when...

  • OMG into Krishna Eagle Surya Namaskar
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    Teacher Sheri Celentano
    Duration 17 minutes
    Level Moderate

    Tapping into the Divine Lotus Deity Dance. We bow forward into OMG to rise up I to the love of Krishna! Adding Creative expression is a beloved part of...

  • My Lovely Lovely Hips
    My Lovely Lovely Hips
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    Teacher Clara Roberts-Oss
    Duration 55 minutes
    Level Advanced

    A deep hip opening yoga class with Clara Roberts-Oss that explores Yogi Dandasana and Lotus variations, peppered with inversions and everything in between.

    Note:...