Legs

Stillness In Movement.

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  • Busy Moms Sweet Sweaty Time Out Flow
    Busy Moms Sweet Sweaty Time Out Flow
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    Teacher Andrea Marcum
    Duration 37 minutes
    Level Intermediate

    Andrea Marcum leads this strong practice, Busy Mom’s Sweaty-Sweet Time-Out Flow. This Marcum Method flow gets right to the point and...

  • SPA Yoga stilstudio
    SPA Yoga
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    Studiostilstudio
    Teacher Betty Riaz
    Duration 37 minutes
    Level Beginner

    Betty Riaz guides you in SPA Yoga, a great practice to end the long work week. This is a candle lit, slow flow restorative class. During SPA yoga,...

  • All For You Mamas
    All For You Mamas
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    Teacher Mara Branscombe
    Duration 30 minutes
    Level Moderate

    Mara Branscombe leads this special class for mothers, All For You Mama's! This practice will restore, nourish, and give back to all the mama's...

  • Mom Gets Moving
    Mom Gets Moving
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    Teacher Marla Waal
    Duration 26 minutes
    Level Moderate

    Marla Waal brings us Mom Gets Moving, a Vinyasa flow for the Mama's! This is for the Mom’s out there who want to shake it up a little...

  • A Practice to Support Moms
    A Practice to Support Moms
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    Teacher Danielle Mika Nagel
    Duration 24 minutes
    Level All Levels

    Danielle Mika Nagel leads a gentle class for moms. Multi-tasking can become overwhelming and leave moms feeling drained and irritable. There...

  • Namaste: Firebird
    Namaste: Firebird
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    Teacher Michelle Trantina, Kate Potter
    Duration 24 minutes
    Level Beginner

    Kate Potter guides us in Firebird. You begin this Hatha vinyasa practice by warming up your body in gentle poses. In the dynamic flowing sequence...

  • Ignited Vinyasa hanuman
    Ignited Vinyasa
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    Studiohanuman
    Teacher Gina Caputo
    Duration 108 minutes
    Level Intermediate

    Gina Caputo leads this live spirited class, Ignited Vinyasa, at Hanuman Festival. As Ralph Waldo Emerson said, “What lies behind us...