Interviews

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  • What Is Yoga
    What Is Yoga
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    Teacher Dharma Mittra
    Duration 3 minutes
    Level All Levels

    Dharma talks about the fundamental elements and effects of a yoga practice.

  • Stillness
    Stillness
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    Teacher Shakti Mhi
    Duration 7 minutes
    Level All Levels

    With our planet and our bodies in a state of constant movement and change, how can we find true inner stillness? Finding stillness as a state of consciousness...

  • Inner Silence
    Inner Silence
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    Teacher Shakti Mhi
    Duration 8 minutes
    Level All Levels

    Shakti talks about the concept of "the observer" as a state of consciousness; of seeing and experiencing the moment as it is, and the experience of true...

  • An Interview with Mantak Chia
    An Interview with Mantak Chia
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    Teacher Mantak Chia
    Duration 20 minutes
    Level All Levels

    Taoist master Mantak Chia talks about what Taoism is; its origins, its aims, and how and why it works. Master Chia addresses "original cells" (embryo...

  • Communication
    Communication
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    Teacher Shakti Mhi
    Duration 15 minutes
    Level All Levels

    When we talk, do we really communicate? Shakti examines the concept of true communication.

  • Examining Self Perception
    Examining Self Perception
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    Teacher Shakti Mhi
    Duration 6 minutes
    Level All Levels

    What are our authentic thoughts? What are our authentic feelings? How do we see ourselves in the eyes of others and how do we draw from this in our creation...

  • The Spiritual Path
    The Spiritual Path
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    Teacher Shakti Mhi
    Duration 11 minutes
    Level All Levels

    What is a spiritual path? Shakti examines the concepts we encounter in our perception of life and the search for realization.