Interviews

Whole Health made Simple.

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  • Russell Simmons Interview
    Russell Simmons Interview
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    Teacher Michelle Trantina
    Duration 18 minutes
    Level All Levels

    Michelle Trantina interviews Russell Simmons for his new book, Super Rich, a powerful guide to true abundance. Russel is a big advocate for yoga and meditation,...

  • East Meets West
    East Meets West
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    Teacher Jeffrey Armstrong
    Duration 22 minutes
    Level All Levels

    Jeffrey examines the similarities and differences between the Eastern and Western worlds: our lifestyles, our beliefs, and our perspectives; in modern...

  • Function and Purpose of Yoga
    Function and Purpose of Yoga
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    Teacher Shakti Mhi
    Duration 4 minutes
    Level All Levels

    Shakti addresses the true purpose of Hatha Yoga and Yoga postures. She discusses the aim of Yoga as it acts as a method towards creating internal space,...

  • Starting Your Meditation Practice
    Starting Your Meditation Practice
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    Teacher Shakti Mhi
    Duration 4 minutes
    Level All Levels

    Shakti offers simple, yet effective tips in how to start a meditation practice.

  • An Interview With Shakti Mhi
    An Interview With Shakti Mhi
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    Teacher Shakti Mhi
    Duration 18 minutes
    Level All Levels

    Shakti talks about her experiences and path with Yoga. Aspects of being a yoga teacher, on mindfulness and finding the time do practice, and about her...

  • Shakti Mhi Satsang - Yoga and Spirituality
    Shakti Mhi Satsang - Yoga and Spirituality
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    Teacher Shakti Mhi
    Duration 60 minutes
    Level All Levels

    This Satsang with Shakti Mhi begins with a Zen meditation and then introduces discussions addressing the concept of spirituality in context of the Yoga...

  • An Interview with Max Strom
    An Interview with Max Strom
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    Teacher Max Strom
    Duration 55 minutes
    Level All Levels

    Max Strom discusses his experiences as a Yoga teacher and offers his view on the concept and application of the Yoga practice. The breath and our emotions/state...