Inner Thigh Stretch

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  • Have to Do Some Hatha
    Have to Do Some Hatha
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    Teacher Marla Waal
    Duration 26 minutes
    Level All Levels

    This hatha yoga class is a 25 minute routine, yet involves a thorough practice for all levels. Build in some challenge, or take it easy.

  • Foundations of Hatha Yoga
    Foundations of Hatha Yoga
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    Teacher Alix Rodrigues
    Duration 38 minutes
    Level Beginner

    Learn some of the beginning hatha yoga postures that will begin to build your foundation towards a deeper practice. Proper alignment, corrections, and...