Immune System

Mind Body Wellness.

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  • Why Eat Coconut Oil?
    Why Eat Coconut Oil?
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    Teacher Kate Leinweber
    Duration 2 minutes
    Level All Levels

    This segment with Kate Leinweber will debunk myths about coconut oil and educate why we want it in out diet. Lauric acid found in coconut oil is anti-fungal,...

  • Boost Your Immune System
    Boost Your Immune System
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    Teacher Mara Branscombe
    Duration 30 minutes
    Level All Levels

    Feeling run down? Boost your immune system with this Hatha yoga flow with Mara Branscombe. This class is designed to release stress and fatigue, to...

  • Maximizing Immune Function
    Maximizing Immune Function
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    Teacher Miranda Wiley ND
    Duration 4 minutes
    Level All Levels

    This talk with Miranda Wiley ND discusses how nutrition and lifestyle can support your immune system to prevent infection or illness.

  • Kundalini Yoga
    Kundalini Yoga
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    Teacher Lidija Martinovic
    Duration 60 minutes
    Level Beginner

    This Kundalini Yoga Class with Lidija Martinovic includes exercises for Body Cleansing and Disease Prevention as taught by Yogi Bhajan.