Bringing Wellness to the World.
Teacher Janet Stone
Duration 53 minutes
Level All Levels
Mellow Flow is a unique and beautiful blend of beginner to intermediate asanas that will strengthen and tone the body, as well as soothe the mind and nourish...
I am a 500 level hatha yoga instructor in the Houston, Texas area. I found you through You Tube. I have been very thrilled with the first 2 months! I am always looking for fresh new ideas. And...
Hi, I have been a member for only a few weeks a single mom of 3, running my own business full time, my schedule is not often such that i can make it to the gym regularly. Yet exercising is a...
It's a really fantastic site. Apart from the great yoga
workouts, the short video on "upper cross syndrome" has been a
revelation in helping me understand why I feel so horrible and tense
after...
I really like your website...you have a lot to offer....it keeps growing! you just added anusara (which i love). Many blessings.
I'm so glad I've found you guys!!
I started taking yoga lessons when I was 15 (10 yrs ago) and lived in LA. Since I moved back to Brazil I haven't been able to find a place that would meet...
