Healthy
Healthy Living On Demand.Browse Videos By
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andreapotter
- Cooking with Seaweed
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Studioandreapotter
Teacher Andrea Potter
Duration 61 minutes
Level All LevelsSeaweed takes the stage in this fun and informative class with Andrea Potter from Rooted Nutrition. Seaweeds of many varieties are powerhouses of nutrition....
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abhayayoga
- Dharma of Relationships: Align and Realign
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Studioabhayayoga
Teacher Ashleigh Sergeant
Duration 88 minutes
Level All LevelsThey way in which we learn about our true nature is through our relationship with ourself and with others. In order for our relationships to create...
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- Core Fusion: Pure Abs and Arms
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Teacher Fred Devito and Elisabeth Halfpapp
Duration 54 minutes
Level All LevelsCreate chiseled arms and washboard abs with Core Fusion Pure Abs and Arms by Elizabeth Halfpap and Fred Devito. Targeted to work your entire upper body,...
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- Pilates for Life: Prenatal Pilates
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Teacher Amy Brown
Duration 21 minutes
Level All LevelsCertified prenatal instructor and mother, Amy Brown, encourages you through a safe and effective prenatal Pilates workout. This easy-to-follow video...
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- Authentic Power: Enlivening the 3rd Chakra
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Teacher Kia Miller, Dina Amsterdam, Ashleigh Sergeant
Duration 76 minutes
Level All LevelsThis Yoga Blend class of Anusara, Kundalini, and Yin Yoga with Ashleigh Sergeant, Kia Miller, and Dina Amsterdam is a divine power of transformation,...
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- Improve Metabolism and Lose Weight
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Teacher Kate Leinweber
Duration 3 minutes
Level All LevelsThis segment will educate on ways to improve metabolism with the goal of losing weight.
1. Avoid congesting foods like dairy, excess refined...





