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  • Dharma of Relationships: Align and Realign abhayayoga
    Dharma of Relationships: Align and Realign
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    Teacher Ashleigh Sergeant
    Duration 88 minutes
    Level All Levels

    They way in which we learn about our true nature is through our relationship with ourself and with others. In order for our relationships to create expansion...

  • Core Fusion: Pure Abs and Arms
    Core Fusion: Pure Abs and Arms
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    Teacher Fred Devito and Elisabeth Halfpapp
    Duration 54 minutes
    Level All Levels

    Create chiseled arms and washboard abs with Core Fusion Pure Abs and Arms. Targeted to work your entire upper body, this program will put you on the fast...

  • Pilates for Life: Prenatal Pilates
    Pilates for Life: Prenatal Pilates
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    Teacher Amy Brown
    Duration 21 minutes
    Level All Levels

    Certified prenatal instructor and mother, Amy Brown, encourages you through a safe and effective prenatal Pilates workout. This easy-to-follow video will...

  • Authentic Power: Enlivening the 3rd Chakra
    Authentic Power: Enlivening the 3rd Chakra
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    Teacher Kia Miller, Dina Amsterdam, Ashleigh Sergeant
    Duration 76 minutes
    Level All Levels

    This Yoga Blend class of Anusara, Kundalini, and Yin Yoga with Ashleigh Altman, Kia Miller, and Dina Amsterdam is a divine power of transformation, cultivating...