Hatha

Stillness In Movement.

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  • Strong Mama Flow
    Strong Mama Flow
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    Teacher Janet Stone
    Duration 17 minutes
    Level Moderate

    Janet Stone guides you through a short class designed for Mamma's with limited time. This class features heart openers, twists and front body...

  • Gentle Prenatal Flow
    Gentle Prenatal Flow
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    Teacher Jennifer (Wolfe) More
    Duration 39 minutes
    Level Beginner

    In this Gentle Prenatal Flow yoga class, Jennifer Wolfe More guides you through a calming practice, helping you to get in touch with your changing...

  • Namaste: Sun Moon
    Namaste: Sun Moon
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    Teacher Kate Potter
    Duration 24 minutes
    Level Moderate

    Kate Potter guides us in this flowing Sun Moon sequence. Start by warming up your body in gentle poses. In the dynamic standing series you will...

  • Clearing Out the Kinks Hatha Yoga
    Clearing Out the Kinks Hatha Yoga
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    Teacher Kreg Weiss, B HKin
    Duration 50 minutes
    Level Moderate

    Enjoy some time out with Kreg Weiss by exploring where you may have physical and energetic resistance. This hatha yoga practice takes an organic...

  • Wisdom Warriors: Standing Poses, Inversions, Forward Bends
    Wisdom Warriors: Standing Poses, Inversions, Forward Bends
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    Teacher Desiree Rumbaugh
    Duration 38 minutes
    Level Intermediate

    In this Wisdom Warriors series, Desiree Rumbaugh explores Inner strengh. Learn how to find your inner strength with standing poses, forward bends...

  • Embrace Your Flow: Heart and Soul hanuman
    Embrace Your Flow: Heart and Soul
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    Studiohanuman
    Teacher Faith Hunter
    Duration 120 minutes
    Level All Levels

    Faith Hunter will lead you on a juicy heart opening journey that is designed to help bring awareness to your heart chakra (Anahata Chakra), and...

  • 21 Day Transformation pranavayuyoga
    21 Day Transformation
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    Studiopranavayuyoga
    Teacher David Magone
    Duration 57 minutes
    Level Intermediate

    Are you ready to experience deeper dimensions of your physical and mental potential? In this challenging standing pose practice, David...