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  • Wisdom Warriors: Standing Poses, Inversions, Forward Bends
    Wisdom Warriors: Standing Poses, Inversions, Forward Bends
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    Teacher Desiree Rumbaugh
    Duration 38 minutes
    Level Intermediate

    In this Wisdom Warriors series, Desiree Rumbaugh explores Inner strengh. Learn how to find your inner strength with standing poses, forward bends...

  • Fluid Power Vinyasa
    Fluid Power Vinyasa
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    Teacher Doug Swenson
    Duration 87 minutes
    Level Advanced

    This class with Doug Swenson is a holistic blend of challenging and easier yoga asana, woven together with unique vinyasa. Students will be given...

  • Fiery Detox Flow shaktiyogashala
    Fiery Detox Flow
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    Studioshaktiyogashala
    Teacher Ashleigh Sergeant
    Duration 24 minutes
    Level Intermediate

    This fun, fast paced class with Ashleigh Sergeant will get your heart rate up and wring out the toxins. Work through a variety of twists, inversions...

  • Lotus Fly laughinglotus
    Lotus Fly
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    Studiolaughinglotus
    Teacher Raghunath
    Duration 92 minutes
    Level Advanced

    This fun and inspiring class with Raghunath will look at the world from a different point of view - upside down! Release your fear and play with standing...

  • Radical Flow laughinglotus
    Radical Flow
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    Studiolaughinglotus
    Teacher Dana Trixie Flynn
    Duration 31 minutes
    Level Advanced

    Radical Flow with Dana Trixie Flynn from Laughing Lotus NYC. Liquid asana. Backbeats. Mudras. This flow includes inversions - headstand and handstand....

  • Powerful Handstands
    Powerful Handstands
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    Teacher Nico Luce
    Duration 18 minutes
    Level Intermediate

    In this short sequence, Nico Luce focuses on preparing the body to go upside down. We’ll warm up the core, open the hamstrings and stabilize...

  • Ashtanga Inspired Enhanced Upper Body Strength Flow miamilifecenter
    Ashtanga Inspired Enhanced Upper Body Strength Flow
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    Studiomiamilifecenter
    Teacher Daylene Christensen
    Duration 65 minutes
    Level Advanced

    Filmed at Miami Life Center, Daylene Christensen guides you through an advanced, Ashtanga-inspired series of strength and endurance sequences. As part...