Hamstring Stretch

The perfect class for you. Exactly when you need it.

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  • Yoga for Hip and Hamstring Flexibility pranavayuyoga
    Yoga for Hip and Hamstring Flexibility
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    Teacher David Magone
    Duration 60 minutes
    Level Intermediate

    Part 1 of PranaVayu yoga filmed live in Boston. This 1 one hour PranaVayu practice is an accelerated sequence that begins with guided breathing practices...

  • Have to Do Some Hatha
    Have to Do Some Hatha
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    Teacher Marla Waal
    Duration 26 minutes
    Level All Levels

    This hatha yoga class is a 25 minute routine, yet involves a thorough practice for all levels. Build in some challenge, or take it easy.

  • Developing Internal Balance Yoga Class
    Developing Internal Balance Yoga Class
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    Teacher Carolyn McManus
    Duration 27 minutes
    Level All Levels

    In this core strengthening Internal balance Yoga class feel centered and grounded while rejuvenating your spine. Slowly melt into these divine variations...