Focused

Bringing Wellness to the World.

Browse Videos By

  • Ram's Fire laughinglotus
    Ram's Fire
    • 1
    • 2
    • 3
    • 4
    • 5

    Teacher Sheri Celentano
    Duration 63 minutes
    Level All Levels

    A Lotus Flow class focused on ram - the sound of the 3rd chakra. Twists and core standing poses, working into revolved half moon, back bends and forward...

  • Melt into Love
    Melt into Love
    • 1
    • 2
    • 3
    • 4
    • 5

    Teacher Sarah Harrison
    Duration 30 minutes
    Level All Levels

    The perfect end to any day, and a great way to prepare your body to rest and repair. Sarah Harrison will lead you through a warm sleep-focused restorative...

  • Morning Vinyasa Yoga for Fostering Energy and Focus 8limbsyogastudio
    Morning Vinyasa Yoga for Fostering Energy and Focus
    • 1
    • 2
    • 3
    • 4
    • 5

    Teacher Jeff Wildenstein
    Duration 71 minutes
    Level Intermediate

    Get your day off to an energetic yet focused start with this live class from Jeff Wildenstein of 8 Limbs Yoga Studio in Seattle. This class is designed...

  • Power Yoga for Happiness: Aloha Abs
    Power Yoga for Happiness: Aloha Abs
    • 1
    • 2
    • 3
    • 4
    • 5

    Teacher Eoin Finn
    Duration 70 minutes
    Level All Levels

    This 70 minute class from Eoin Finn's Power Yoga for Happiness 2 is a focused workout for core strength and stability.

  • Body by Bethenny
    Body by Bethenny
    • 1
    • 2
    • 3
    • 4
    • 5

    Teacher Kristin McGee, Bethenny Frankel
    Duration 42 minutes
    Level All Levels

    Bethenny keeps her slim figure with simple, realistic exercise routines like this one. Celebrity instructor Kristin McGee joins Bethenny for a 40-minute...