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  • See Possibilities
    See Possibilities
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    Teacher Sarah Harrison
    Duration 17 minutes
    Level All Levels

    Feeling stuck? Explore your options and take steps towards clarity with this beautiful guided meditation with Sarah Harrison to help you see the...

  • Powerful Medicine
    Powerful Medicine
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    Teacher Meghan Currie
    Duration 20 minutes
    Level Moderate

    A balancing rejuvenating pick up with Meghan Currie for all your body's systems. Simple sweet and an easy practice, like some afternoon chocolate or...

  • Introduction to Power Yoga
    Introduction to Power Yoga
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    Teacher Nico Luce
    Duration 53 minutes
    Level All Levels

    A power yoga workshop/practice with Nico Luce that delves into Yogic philosophy and the origins of power yoga. Philosophically we’ll explore the Koshas...

  • The Six Poisons
    The Six Poisons
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    Teacher Ryan Leier
    Duration 8 minutes
    Level All Levels

    Watch out! In this short lecture, Ryan Leier lays down the 6 poisons on the path of yoga. The Yogis (Patanjali, Svatmarama) ancient, but vital teachings...

  • Core Strength Flow 45 Minute Series
    Core Strength Flow 45 Minute Series
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    Teacher Nicki Doane
    Duration 52 minutes
    Level Intermediate

    Flow through a 45 minute dynamic series with Nicki Doane. The physical focus of this yoga lesson plan is a balanced approach to core strength, and the...

  • Unwinding Towards Bliss
    Unwinding Towards Bliss
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    Teacher Dina Amsterdam
    Duration 10 minutes
    Level All Levels

    This 10 minute meditation with Dina Amsterdam supports the practitioner to cultivate warmth and care towards his or her experience as they turn inwards...

  • Standing Flow 45 Minute Series
    Standing Flow 45 Minute Series
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    Teacher Nicki Doane
    Duration 48 minutes
    Level All Levels

    This 45 minute standing practice is from fitness expert and yoga instructor Nicki Doane's Maya Yoga Vinyasa Fusion Standing Flow Series DVD. She combines...