Flowing

Bringing Wellness to the World.

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  • Prana Yoga for the Spine
    Prana Yoga for the Spine
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    Teacher Shiva Rea
    Duration 15 minutes
    Level Moderate

    From the Yoga Trance Dance DVD, this Shiva Rea class begins with prana-initiating yogasanas, flowing into an exploration of free-form, breath-driven movement...

  • Fluid Strength and Tone stilstudio
    Fluid Strength and Tone
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    Teacher Kevan Gale
    Duration 60 minutes
    Level Advanced

    Intelligent by Design, Fluid by Nature Fluid is a substance that continually flows under an applied stress; smooth, flowing, graceful. Fluid...

  • Gratitude = Alchemy abhayayoga
    Gratitude = Alchemy
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    Teacher Ashleigh Sergeant, Siri Peterson
    Duration 97 minutes
    Level Moderate

    This strong level 2 class co-taught by Ashleigh Sergeant and Siri Peterson at Abhaya Studio in Brooklyn, focuses on drawing from your past to propel yourself...

  • Tapping into Purnam Yoga Flow
    Tapping into Purnam Yoga Flow
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    Teacher Kreg Weiss, B HKin
    Duration 57 minutes
    Level Intermediate

    Purnam means Wholeness. In this intermediate level Hatha Yoga flow class with Kreg Weiss, connect into your sense of wholeness and being complete with...

  • Jai Hanuman 8limbsyogastudio
    Jai Hanuman
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    Teacher Douglas Ridings
    Duration 72 minutes
    Level Intermediate

    In this live class from 8 Limbs Yoga Studio in Seattle, Douglas Ridings leads you through a series of vigorous flowing sequences followed by relaxing supine...

  • Happy, Flowing and Free laughinglotus
    Happy, Flowing and Free
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    Teacher Dana Trixie Flynn
    Duration 15 minutes
    Level All Levels

    This sequence is a fresh dynamic take on familiar warrior poses and ups the ante with “Happy Buddha,” a signature lotus flow pose. Get your free stylin’...

  • Fluid Yoga stilstudio
    Fluid Yoga
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    Teacher Kevan Gale
    Duration 60 minutes
    Level Intermediate

    Intelligent by Design, Fluid by Nature. Fluid is a substance that continually flows under an applied stress; smooth, flowing, graceful. Fluid Yoga is...