Energy

Ancient practices for a modern world.

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  • Surge of Whole Energy Breathing Practice
    Surge of Whole Energy Breathing Practice
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    Teacher Kreg Weiss, B HKin
    Duration 6 minutes
    Level Moderate

    Surge your body with warming alertness and connection with this more advanced pranayama (breathing exercise) practice from Kreg Weiss. Enjoy a series...

  • Rebounding into Flow
    Rebounding into Flow
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    Teacher Kreg Weiss, B HKin
    Duration 17 minutes
    Level Moderate

    Bring a sense of buoyant energy into the body with this short, yet warming hatha yoga flow with Kreg Weiss. A full dose of standing posture blended...

  • Clear Boundaries and No Limits yogaoutreach
    Clear Boundaries and No Limits
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    Studioyogaoutreach
    Teacher Christine Price Clark
    Duration 123 minutes
    Level Intermediate

    Join us for this very special opportunity to practice yoga amongst inspiring artworks! This workshop is offered in partnership with the Contemporary...

  • Revolving Ujjayi Breath Meditation
    Revolving Ujjayi Breath Meditation
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    Teacher Kreg Weiss, B HKin
    Duration 9 minutes
    Level All Levels

    Circulate energy into the body and mind with this grounding breath meditation with Kreg Weiss. Flow awareness into the edges of the body and tap into...

  • Joyous Unfolding and Rejuvenation
    Joyous Unfolding and Rejuvenation
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    Teacher Kia Miller
    Duration 48 minutes
    Level All Levels

    Yogis say we are born with a certain amount of Prana, of life force energy. How we manage it is the key to a balanced and happy life. This practice...

  • Prana Hatha Flow pranayogacollege
    Prana Hatha Flow
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    Studiopranayogacollege
    Teacher Shakti Mhi
    Duration 60 minutes
    Level All Levels

    Meditative yet a workout, enjoy a flow of yoga asanas (postures) with Shakti Mhi that keep the body strong and flexible while increasing the level of...

  • Enliven Yourself
    Enliven Yourself
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    Teacher Kia Miller
    Duration 15 minutes
    Level All Levels

    Any one can do this all levels yoga class with Kia Miller. Get up from your chair and move! No yoga mat necessary. Reboot your system for more clarity,...