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  • Mom Gets Moving
    Mom Gets Moving
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    Teacher Marla Waal
    Duration 26 minutes
    Level Moderate

    Marla Waal brings us Mom Gets Moving, a Vinyasa flow for the Mama's! This is for the Mom’s out there who want to shake it up a little...

  • A Practice to Support Moms
    A Practice to Support Moms
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    Teacher Danielle Mika Nagel
    Duration 24 minutes
    Level All Levels

    Danielle Mika Nagel leads a gentle class for moms. Multi-tasking can become overwhelming and leave moms feeling drained and irritable. There...

  • Namaste: Firebird
    Namaste: Firebird
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    Teacher Michelle Trantina, Kate Potter
    Duration 24 minutes
    Level Beginner

    Kate Potter guides us in Firebird. You begin this Hatha vinyasa practice by warming up your body in gentle poses. In the dynamic flowing sequence...

  • Namaste: Sun Moon
    Namaste: Sun Moon
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    Teacher Kate Potter
    Duration 24 minutes
    Level Moderate

    Kate Potter guides us in this flowing Sun Moon sequence. Start by warming up your body in gentle poses. In the dynamic standing series you will...

  • Children Float and Fly oneyogastudio
    Children Float and Fly
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    Studiooneyogastudio
    Teacher Ryan Leier
    Duration 23 minutes
    Level Beginner

    This class with Ryan Leier is for the little yogis! His 10 year-old daughter Kiyah and friends join him to lead your child though a short sequence designed...

  • Peaceful Warrior Yoga: Heartful Flow
    Peaceful Warrior Yoga: Heartful Flow
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    Teacher Pedro Franco
    Duration 55 minutes
    Level Intermediate

    Pedro Franco brings a fusion of yoga with capoeira for dynamic balance, fusion with Qigong for vital energy enhancing. This is a vigorous class...

  • Spring Cleaning: A Gift of Love to Yourself
    Spring Cleaning: A Gift of Love to Yourself
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    Teacher Desiree Rumbaugh
    Duration 34 minutes
    Level All Levels

    Desiree Rumbaugh guides us through a variety of standing poses, seated poses, inversions, deep backbends and twists to wring out the toxins and...