Energy

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  • Surya C Series
    Surya C Series
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    Teacher Kia Miller
    Duration 26 minutes
    Level All Levels

    The Surya C Series is the first of three 30 minute classes from Kia Miller's Radiant Body Yoga - Sun Energy DVD. Radiant Body Yoga is for everyone! It...

  • Light of the Heart abhayayoga
    Light of the Heart
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    Teacher Siri Peterson
    Duration 94 minutes
    Level Moderate

    This live Anusara class, filmed at Abhaya Studio in Brooklyn, New York, is taught by Siri Peterson. Move through a series of poses to help invigorate...

  • Journey into the Core
    Journey into the Core
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    Teacher Nico Luce
    Duration 33 minutes
    Level All Levels

    Stir the fire within and follow this energy upstream to the source with this dynamic Pilates based core class. Using only a strap or a rope we'll explore...

  • Morning Vinyasa Yoga for Fostering Energy and Focus 8limbsyogastudio
    Morning Vinyasa Yoga for Fostering Energy and Focus
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    Teacher Jeff Wildenstein
    Duration 71 minutes
    Level All Levels

    Get your day off to an energetic yet focused start with this live class from Jeff Wildenstein of 8 Limbs Yoga Studio in Seattle. This class is designed...

  • Wake Up with Radiance
    Wake Up with Radiance
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    Teacher Kia Miller, Dina Amsterdam
    Duration 67 minutes
    Level All Levels

    In this Yin Yang Yoga class with Dina Amsterdam and Kia Miller, wake up slowly, with deep presence, open the body to feel spacious, then bring in vibrancy,...

  • Yoga for Bridging Balance and Strength
    Yoga for Bridging Balance and Strength
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    Teacher Kreg Weiss, B HKin
    Duration 53 minutes
    Level Moderate

    Balancing yoga postures offer a perfect blend of creating internal awareness while empowering your core. This hatha yoga flow is packed with balancing...

  • Marvel at Life: An Anusara Practice abhayayoga
    Marvel at Life: An Anusara Practice
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    Teacher Tara Glazier
    Duration 87 minutes
    Level Intermediate

    In this live Anusara Yoga class from Abhaya Studio in Brooklyn, Tara Glazier, Certified Anusara Teacher and owner of Abhaya Yoga guides students through...