Energize

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  • Fire and Water Vinyasa Flow
    Fire and Water Vinyasa Flow
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    Teacher Shiva Rea
    Duration 28 minutes
    Level Intermediate

    This fir and water vinyasa class is a thirty minute yoga flow from Shiva Rea's DVD Daily Energy. Practice this vibrant and energizing flow and experience...

  • Rest and Digest for Joy
    Rest and Digest for Joy
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    Teacher Sarah Harrison
    Duration 75 minutes
    Level All Levels

    In this digestion focused practice Sarah will lead you through breath, flowing movements, twists, and deep relaxation to soothe your nervous system, massage...

  • Ayurvedic Yoga for Kapha: To Invigorate and Energize
    Ayurvedic Yoga for Kapha: To Invigorate and Energize
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    Teacher Madhuri Phillips
    Duration 37 minutes
    Level All Levels

    Madhuri has created this Ayurvedic yoga class for you to invigorate and energize, leaving you feeling uplifted and balanced. If you’re feeling heavy,...

  • Sweetened with Core
    Sweetened with Core
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    Teacher Meghan Currie
    Duration 32 minutes
    Level Intermediate

    Fiery dynamic Core Flow sequence to energize and strengthen the whole body and get the internal heater fired up. This class is great for toning your core,...

  • Yoga on the Edge: Sunrise
    Yoga on the Edge: Sunrise
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    Teacher Sara Ivanhoe
    Duration 60 minutes
    Level All Levels

    This yoga class from Sara Ivanhoe's DVD, 'Yoga on the Edge', is a challenging yoga workout with a variety of postures that energize and inspire you to...

  • Vira Flow
    Vira Flow
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    Teacher Shiva Rea
    Duration 29 minutes
    Level Moderate

    In this 30 minute Vira Flow yoga class from Shiva Rea's DVD A.M. Energy, Shiva empowers through your practice with physical balance and mental concentration....

  • Shakti Flow
    Shakti Flow
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    Teacher Shiva Rea
    Duration 25 minutes
    Level Moderate

    In this 20 minute Shakti Flow yoga class from Shiva Rea's DVD A.M. Energy, Shiva energizes and increases flexibility and joint opening through flowing...