Mind Body Wellness.
Teacher Anita Seiz
Duration 37 minutes
Level Intermediate
Theraband Pilates with Anita Seiz - Adding a Theraband to your Pilates Practice for increased strengthening. Therabands add resistance and support to...
I really like the site, I liked the instructors, I liked the way we were able to find a class, the style, the time, etc....I enjoyed using this at home when I cant make it to classes!!!
Dear MyYogaOnline,
I think your site is terrific. I appreciate the variety of yoga
classes; there is something for everyone in terms of teaching style, and
there is a choice for when time...
I moved to very rural New Mexico from New York City about 2.5 years
ago. The closest yoga studio is over 100 miles away. I started
taking classes with My Yoga Online several months ago and...
Thank you for your wonderful site.
MyYogaOnline is fantastic and I plan to be a member for many years! Now back to the mat....
