Dvd

Bringing Wellness to You.

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  • Yoga for Youth: Vishnu's OHMazing Journeys elizabethreese
    Yoga for Youth: Vishnu's OHMazing Journeys
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    Studioelizabethreese
    Teacher Elizabeth Reese
    Duration 59 minutes
    Level All Levels

    Vishnu's OHMazing® Journey with Elizabeth Reese is an award wining class designed for kids ages 5-11 which weaves together ancient...

  • Core Strength Flow 45 Minute Series
    Core Strength Flow 45 Minute Series
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    Teacher Nicki Doane
    Duration 52 minutes
    Level Intermediate

    Flow through a 45 minute dynamic series with Nicki Doane. The physical focus of this yoga lesson plan is a balanced approach to core strength, and the...

  • Standing Flow 45 Minute Series
    Standing Flow 45 Minute Series
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    Teacher Nicki Doane
    Duration 48 minutes
    Level All Levels

    This 45 minute standing practice is from fitness expert and yoga instructor Nicki Doane's Maya Yoga Vinyasa Fusion Standing Flow Series DVD. She combines...

  • Ganesha Flow
    Ganesha Flow
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    Teacher Janet Stone
    Duration 72 minutes
    Level Intermediate

    From her Ganesha Flow DVD, Janet Stone leads you through a this slow burning, delicately crafted sequence designed to bring fierce strength and stability...

  • Sura Flow Centering Energy
    Sura Flow Centering Energy
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    Teacher Sura Kim
    Duration 7 minutes
    Level All Levels

    A short Centering Meditation from Sura Flow's DVD -- Yoga, Energy Healing and Life Skills.

    Sura Flow is an integrative practice that combines...

  • Core Strength Flow 20 Minute Series
    Core Strength Flow 20 Minute Series
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    Teacher Nicki Doane
    Duration 20 minutes
    Level Moderate

    Flow through a 20 minute dynamic series with Nicki Doane. The physical focus of this yoga lesson plan is a balanced approach to core strength, and the...

  • Abdominal Strengthening Kriya kiamiller
    Abdominal Strengthening Kriya
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    Studiokiamiller
    Teacher Kia Miller
    Duration 53 minutes
    Level Moderate

    From Kia Miller's Radiant Body DVD Series -- Radiant Body Yoga - Core Energy, Kia leads you through a powerful Yoga Set designed for strength, weight loss...