Dhyana

Bringing Yoga to You.

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  • Purity Audio Meditation
    Purity Audio Meditation
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    Teacher Padma Meditation
    Duration 8 minutes
    Level All Levels

    Purify away all inner negativity and make your life force energy clear and healthy. Your inner vitality and positive enthusiasm for living are uplifted...

  • Mantra Audio Meditation
    Mantra Audio Meditation
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    Teacher Padma Meditation
    Duration 6 minutes
    Level All Levels

    Overcome all troubles and become established in your real center with the power of sound and word. This mantra directly aligns you with your true self.

  • Meditation On Sounds
    Meditation On Sounds
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    Teacher Bernie Clark
    Duration 13 minutes
    Level All Levels

    Sound can play a beneficial role in our meditation practice acting as a tool for enhanced focus and inner observance. Enjoy this guided meditation offering...

  • Meditation On Emotions
    Meditation On Emotions
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    Teacher Bernie Clark
    Duration 15 minutes
    Level All Levels

    In this mindfulness session you will learn how to watch the rising and falling away of emotions, feelings, and thoughts that lead to these states of mind...

  • Meditation On Thoughts
    Meditation On Thoughts
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    Teacher Bernie Clark
    Duration 15 minutes
    Level All Levels

    In this mindfulness session you will learn how to watch your own mind; to follow the coming and going of thoughts without getting attached to them or...

  • Concentration Audio Meditation
    Concentration Audio Meditation
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    Teacher Padma Meditation
    Duration 6 minutes
    Level All Levels

    Enable all your wishes to come true through focus and the direct power of your mind. Overcome a wandering or scattered mind with this simple exercise....

  • De-Stress Meditation Relaxation
    De-Stress Meditation Relaxation
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    Teacher Michelle Trantina
    Duration 20 minutes
    Level All Levels

    Recognize and transform patterns of stress and tension. Bring yourself to a place of grounded calm. This practice was designed to be done sitting in a...