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  • Adjustments and Enhancements in the Standing Series whistleryoga
    Adjustments and Enhancements in the Standing Series
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    Studiowhistleryoga
    Teacher Clara Roberts-Oss
    Duration 86 minutes
    Level All Levels

    In this workshop with Clara Roberts-Oss, we will explore adjustments in the standing series to help our newer students and enhancement for our more seasoned...

  • Yin Yoga for the Upper Body semperviva
    Yin Yoga for the Upper Body
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    Studiosemperviva
    Teacher Bernie Clark
    Duration 75 minutes
    Level All Levels

    In this live class filmed at Semperviva Yoga in Vancouver, Bernie Clark works the upper body in a Yin Yoga style. We will target the deeper connective...