Bringing Wellness to the World.
Teacher Mara Branscombe
Duration 32 minutes
Level All Levels
Yoga Nidra, known as “yogic sleep” is an ancient practice that promotes full body relaxation and a deep meditative state of consciousness....
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I finally had the chance today to try my new MYO video "Flying School": I really loved it, I had a great time doing it and finally started to be able to jump better. Jumping has been my "trouble...
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Ever thought of:
a) Kid's Yoga video-how to practice with young kids
b) Baby Yoga-how to do baby yoga
Thank you for...
