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  • Slow Burn Hatha Yoga
    Slow Burn Hatha Yoga
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    Teacher Cameron Gilley
    Duration 44 minutes
    Level Moderate

    This moderate Hatha class with Cameron Gilley is a slightly more challenging sequence of postures leading to a very relaxing Savasana. A balanced class,...

  • Pilates for Life: Postnatal Pilates
    Pilates for Life: Postnatal Pilates
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    Teacher Amy Brown
    Duration 20 minutes
    Level All Levels

    Pilates is the best way to get your pre-baby body back after labour. Certified prenatal and postnatal instructor and mother, Amy Brown, guides you through...

  • Anusara Yoga: Remembering the Source
    Anusara Yoga: Remembering the Source
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    Teacher Christine Price Clark
    Duration 75 minutes
    Level Intermediate

    A dynamic and moving practice with Christine Price Clark of hip openers, arm balances and backbends. With focus on opening the hips and shoulders, connecting...

  • Step by Step Bellydance
    Step by Step Bellydance
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    Teacher Leilainia
    Duration 67 minutes
    Level All Levels

    Burn calories and gain muscle tone for a sleek, slim physique with Leilainia.  Elegant, sensual, and graceful, belly dance is an ancient form...

  • Classical Ballet Barre a Terre Influenced Pilates
    Classical Ballet Barre a Terre Influenced Pilates
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    Teacher Anita Seiz
    Duration 39 minutes
    Level Intermediate

    This sequence with Anita Seiz combines the core strengthening focus of Pilates with Classical Ballet repertoire found in Barre a Terre. Being on the...

  • Creative Core Abdominal Workout
    Creative Core Abdominal Workout
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    Teacher Rachel Wainwright
    Duration 26 minutes
    Level All Levels

    This is a lively, rhythmic and effective pilates inspired workout with Rachel Wainwright is designed to strengthen & lengthen your body with...

  • Guided Ashtanga Half Primary miamilifecenter
    Guided Ashtanga Half Primary
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    Studiomiamilifecenter
    Teacher Angelique Sandas
    Duration 82 minutes
    Level All Levels

    This class with teacher Angelique Sandas is a balanced mix between physical exercise and a tranquil state of mind. Based in traditional Ashtanga Yoga,...