Classical Pilates

Modern Solutions for Whole Health.

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  • Classical Ballet Barre a Terre Influenced Pilates
    Classical Ballet Barre a Terre Influenced Pilates
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    Teacher Anita Seiz
    Duration 39 minutes
    Level Intermediate

    This sequence combines the core strengthening focus of Pilates with Classical Ballet repertoire found in Barre a Terre. Being on the ground brings dancers...

  • Classical Pilates Matwork
    Classical Pilates Matwork
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    Teacher Erin Murphy
    Duration 44 minutes
    Level Moderate

    Pilates Mat is a series of floor exercises designed by Joseph Pilates. In this class you will learn the foundations of Pilates; breath, concentration,...