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  • Ayurvedic Yoga for Kapha: To Invigorate and Energize
    Ayurvedic Yoga for Kapha: To Invigorate and Energize
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    Teacher Madhuri Phillips
    Duration 37 minutes
    Level All Levels

    Madhuri Phillips has created this Ayurvedic yoga class for you to invigorate and energize, leaving you feeling uplifted and balanced. If you’re...

  • Yoga on the Edge: Sunset
    Yoga on the Edge: Sunset
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    Teacher Sara Ivanhoe
    Duration 28 minutes
    Level All Levels

    In this Sunset yoga class from Sara Ivanhoe's DVD Yoga On the Edge, this practice is intended to calm your mind and body at the end of your day.

  • Authentic Power: Enlivening the 3rd Chakra
    Authentic Power: Enlivening the 3rd Chakra
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    Teacher Kia Miller, Dina Amsterdam, Ashleigh Sergeant
    Duration 76 minutes
    Level All Levels

    This Yoga Blend class of Anusara, Kundalini, and Yin Yoga with Ashleigh Sergeant, Kia Miller, and Dina Amsterdam is a divine power of transformation,...

  • Contract and Expand eastsideyogastudio
    Contract and Expand
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    Studioeastsideyogastudio
    Teacher Coco Finaldi
    Duration 63 minutes
    Level Intermediate

    This live studio class with Coco Finaldi, filmed at East Side Yoga Studio in Vancouver, is a smooth yoga flow working to train the body’s...

  • Earth Vinyasa Flow
    Earth Vinyasa Flow
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    Teacher Shiva Rea
    Duration 20 minutes
    Level All Levels

    Restore energy, strength, and balance every day with world-renowned yoga teacher Shiva Rea. This 20 minute Earth Vinyasa Yoga Class is from Shiva's...

  • Prenatal Yoga for Rejuvenation and Calm
    Prenatal Yoga for Rejuvenation and Calm
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    Teacher Mara Branscombe
    Duration 30 minutes
    Level All Levels

    For all stages of pregnancy, get your body moving with this half hour class designed by Mara Branscombe to open your hips, feel fluidity in your spine,...

  • Kundalini Yoga for an Empty Mind semperviva
    Kundalini Yoga for an Empty Mind
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    Studiosemperviva
    Teacher Gloria Latham
    Duration 60 minutes
    Level Moderate

    This live studio class from Gloria Latham at Semperviva Studio is an invigorating Kundalini Yoga class to help center your body and empty your mind.