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  • Anusara: Come as You Are
    Anusara: Come as You Are
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    Teacher Christine Price Clark
    Duration 63 minutes
    Level Moderate

    A foundation focused class with Christine Price Clark that contains all categories of postures, including sun salutation, standing, hip opening poses...

  • Water Vinyasa Flow
    Water Vinyasa Flow
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    Teacher Shiva Rea
    Duration 30 minutes
    Level Moderate

    This water vinyasa class is a thirty minute yoga flow from Shiva Rea's DVD Daily Energy. Practice this vibrant and energizing flow and experience the...

  • Twisty Delicious Clarification
    Twisty Delicious Clarification
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    Teacher Meghan Currie
    Duration 48 minutes
    Level Advanced

    A super delicious class with Meghan Currie! I feel amazing after this sequence. Gently and progressively kneed your way into deeper hip openers while...

  • Mula Bandha Power Flow yyoga
    Mula Bandha Power Flow
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    Studioyyoga
    Teacher Sadie Nardini
    Duration 110 minutes
    Level Intermediate

    In this live studio class filmed at YYoga studio in Vancouver, Sadie Nardini leads you through a mula bandha power yoga workshop. No yoga pose is complete...

  • Simmer and Serve eastsideyogastudio
    Simmer and Serve
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    Studioeastsideyogastudio
    Teacher Coco Finaldi
    Duration 62 minutes
    Level Moderate

    In this class with Coco FInaldo, we will explore Tapas and Bhakti! Move for self discipline and heat to then navigate to the art of worship of the...

  • Toes to Head Warm-Up
    Toes to Head Warm-Up
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    Teacher Anita Seiz
    Duration 10 minutes
    Level All Levels

    This short Pilates warm up with Anita Seiz from head to toe is an ideal preparation for your pilates class as you can flow right into the 100’s....

  • Slow Burn Hatha Yoga
    Slow Burn Hatha Yoga
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    Teacher Cameron Gilley
    Duration 44 minutes
    Level Moderate

    This moderate Hatha class with Cameron Gilley is a slightly more challenging sequence of postures leading to a very relaxing Savasana. A balanced class,...